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The full proof
Athlete-Fitness
Method:
The blueprint
to Train Smarter,
Move Pain-Free, Live Brighter
The full proof
Athlete-Fitness
Method:
The blueprint
to Train Smarter,
Move Pain-Free, Live Brighter
BUILD STRENGTH,
DITCH THE ACHES, BOOST ENERGY
BUILD STRENGTH,
DITCH THE ACHES, BOOST ENERGY

our grityard promise
our grityard promise
✅ Gain strength and stamina — starting from any fitness level, no previous gym experience needed
✅ Follow a clear, step-by-step plan that fits into a packed work schedule
✅ Wake up with steady energy, sharper focus
✅ See measurable progress—strength, mobility, and energy scores improve week after week
✅ Keep your me-time for yourself—short sessions, zero homework, and private booking times that respect your diary
✅ Use the same athlete methodology that build life champions—translated into simple actions you can stick to for life
✅ Gain strength and stamina — starting from any fitness level, no previous gym experience needed
✅ Follow a clear, step-by-step plan that fits into a packed work schedule
✅ Wake up with steady energy, sharper focus
✅ See measurable progress—strength, mobility, and energy scores improve week after week
✅ Keep your me-time for yourself—short sessions, zero homework, and private booking times that respect your diary
✅ Use the same athlete methodology that build life champions—translated into simple actions you can stick to for life



TESTIMONIALS
TESTIMONIALS
"I met with a serious injury and hurt my back. I was looking for a place that offered a balanced training plan that included strength, endurance and mobility, which was why I joined GRITYARD. Since then, they have helped me with my recovery and I can feel myself get physically stronger."
WEN LIANG
"I am super stoked about my progress since I started sessions with GRITYARD.
In a few weeks, I hit a PB for deadlifts at 155kg! I even managed 1 rep with 160kg
🏃♂️The other thing I was super happy with is my cardio is building up and I can run again! 1:57/1:58/1:59 for 3 rounds of 500m."
DANIEL

"Great coaches and community.
Always a fun place to workout"
Jin Kok

"Best HIIT program, studio, and instructors in SG!"
Elika T

"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."
Olivia W

"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."
Jeremy D

"GritYard trainers dedicate themselves to designing and conducting training sessions that are challenging yet manageable."
Edwin

"Great coaches and community.
Always a fun place to workout"
Jin Kok

"Best HIIT program, studio, and instructors in SG!"
Elika T

"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."
Olivia W

"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."
Jeremy D

"GritYard trainers dedicate themselves to designing and conducting training sessions that are challenging yet manageable."
Edwin

"Great coaches and community.
Always a fun place to workout"
Jin Kok

"Best HIIT program, studio, and instructors in SG!"
Elika T

"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."
Olivia W

"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."
Jeremy D

"GritYard trainers dedicate themselves to designing and conducting training sessions that are challenging yet manageable."
Edwin

"Great coaches and community.
Always a fun place to workout"
Jin Kok

"Best HIIT program, studio, and instructors in SG!"
Elika T

"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."
Olivia W

"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."
Jeremy D

"GritYard trainers dedicate themselves to designing and conducting training sessions that are challenging yet manageable."
Edwin
what people say
about grityard
what people say
about grityard


"I couldn’t ask for a better gym experience and I’m grateful to be a part of this amazing community."
SHI HWEE


"GritYard trainers dedicate themselves to designing and conducting training that are challenging yet not manageable."
EDWIN


"Best studio, and instructors in SG!"
ELIKA


"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."
OLIVIA


"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."
JEREMY
our grityard trainers
our grityard trainers


LIM YAO XIANG
LIM YAO XIANG
HEAD TRAINER
5 X SEA Games Gold Medalist (Water Polo)
WOLRD RECORD holder in Finswimminer
HEAD TRAINER
5 X SEA Games Gold Medalist (Water Polo)
WOLRD RECORD holder in Finswimminer

LIM YAO PENG
LIM YAO PENG
HEAD TRAINER
2 X SEA Games representation (Track & Field)
HEAD TRAINER
2 X SEA Games representation (Track & Field)
OUR offer
OUR offer
PERSONAL
TRAINING
STARTING FROM
$1500
savings of up to 30%
savings of up to 30%
FREE CONSULTATION
(U.P. $100)
FORCE Deck, movement
& posture, Flexibility
& mobility test (U.p. $300)
2 X COLD PLUNGE
SESSIONS (U.P. $30)
ACCESS TO NATIONAL TEAM
LEVEL TRAINERS (priceless)
trial session at $80
Get Started


What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.


What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.


What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?
BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.
UNLOCK YOUR
POTENTIAL
Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.
2 curated programme design
2 curated programme design
guided sessions by experts
3 guided sessions by experts
ROUND 03 MASTER QUADRON
athlete methodology
1 athlete methodology
athlete methodology
curated programme design
ROUND 02 SYNC CHIPPERS
THE GRITYARD
DIFFERENCE
THE GRITYARD
DIFFERENCE
Contact us today
for free consultation
and book your trial!
Contact us today
for free consultation
and book your trial!


