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The full proof

Athlete-Fitness

Method:

The blueprint

to Train Smarter,

Move Pain-Free, Live Brighter

The full proof

Athlete-Fitness

Method:

The blueprint

to Train Smarter,

Move Pain-Free, Live Brighter

BUILD STRENGTH,

DITCH THE ACHES, BOOST ENERGY

BUILD STRENGTH,

DITCH THE ACHES, BOOST ENERGY

our grityard promise

our grityard promise

✅ Gain strength and stamina — starting from any fitness level, no previous gym experience needed

✅ Follow a clear, step-by-step plan that fits into a packed work schedule

✅ Wake up with steady energy, sharper focus

✅ See measurable progress—strength, mobility, and energy scores improve week after week


✅ Keep your me-time for yourself—short sessions, zero homework, and private booking times that respect your diary

✅ Use the same athlete methodology that build life champions—translated into simple actions you can stick to for life

✅ Gain strength and stamina — starting from any fitness level, no previous gym experience needed

✅ Follow a clear, step-by-step plan that fits into a packed work schedule

✅ Wake up with steady energy, sharper focus

✅ See measurable progress—strength, mobility, and energy scores improve week after week

✅ Keep your me-time for yourself—short sessions, zero homework, and private booking times that respect your diary

✅ Use the same athlete methodology that build life champions—translated into simple actions you can stick to for life

TESTIMONIALS

TESTIMONIALS

"I met with a serious injury and hurt my back. I was looking for a place that offered a balanced training plan that included strength, endurance and mobility, which was why I joined GRITYARD. Since then, they have helped me with my recovery and I can feel myself get physically stronger."


WEN LIANG

"I am super stoked about my progress since I started sessions with GRITYARD.

In a few weeks, I hit a PB for deadlifts at 155kg! I even managed 1 rep with 160kg

🏃‍♂️The other thing I was super happy with is my cardio is building up and I can run again! 1:57/1:58/1:59 for 3 rounds of 500m."

DANIEL

what people say

about grityard

what people say

about grityard

"I couldn’t ask for a better gym experience and I’m grateful to be a part of this amazing community."

SHI HWEE

"GritYard trainers dedicate themselves to designing and conducting training that are challenging yet not manageable."

EDWIN

"Best studio, and instructors in SG!"

ELIKA

"Here at GRITYARD, I like how they care more about doing things right than merely earning sweat points."

OLIVIA

"I'm hooked. The instructors do take time to focus on the posture and technique above anything else."

JEREMY

our grityard trainers

our grityard trainers

LIM YAO XIANG

LIM YAO XIANG

HEAD TRAINER


5 X SEA Games Gold Medalist (Water Polo)


WOLRD RECORD holder in Finswimminer

HEAD TRAINER


5 X SEA Games Gold Medalist (Water Polo)


WOLRD RECORD holder in Finswimminer

LIM YAO PENG

LIM YAO PENG

HEAD TRAINER


2 X SEA Games representation (Track & Field)

HEAD TRAINER


2 X SEA Games representation (Track & Field)

OUR offer

OUR offer

PERSONAL

TRAINING

STARTING FROM

$1500

savings of up to 30%


savings of up to 30%

FREE CONSULTATION

(U.P. $100)

FORCE Deck, movement

& posture, Flexibility

& mobility test (U.p. $300)

2 X COLD PLUNGE

SESSIONS (U.P. $30)

ACCESS TO NATIONAL TEAM

LEVEL TRAINERS (priceless)

trial session at $80

Get Started

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

UNLEASH YOUR INNER ATHLETE WITH WORKOUTS METICULOUSLY CRAFTED TO IMPROVE MOBILITY, STRENGTH, AND ENDURANCE.

What Happens When You Train with Purpose, Not Just Effort?

BREAK FREE FROM INEFFECTIVE ROUTINES — DISCOVER FITNESS BUILT ON PROVEN ATHLETE METHODS TO MOVE BETTER, PERFORM STRONGER, AND LIVE HEALTHIER.

UNLOCK YOUR
POTENTIAL

Unleash your inner athlete with workouts meticulously crafted to improve mobility, strength, and endurance.

2 curated programme design

2 curated programme design

  1. guided sessions by experts

3 guided sessions by experts

ROUND 03 MASTER QUADRON

  1. athlete methodology

1 athlete methodology

  1. athlete methodology

  1. curated programme design

ROUND 02 SYNC CHIPPERS

THE GRITYARD

DIFFERENCE

THE GRITYARD

DIFFERENCE

Contact us today

for free consultation

and book your trial!

Contact us today

for free consultation

and book your trial!

676 GEYLANG ROAD
SINGAPORE 389603
Email: contact@grityard.com
Contact No.: 91126768

676 GEYLANG ROAD
SINGAPORE 389603
Email: contact@grityard.com
Contact: 91126768

Nearest MRT:
Paye Lebar Station Exit D

Nearest MRT:
Paye Lebar Station Exit D

Sign up today.

Sign up today.

Sign up today.